1st morning run (2.1 miles)
For some reason this is always my worst run of the day. Today was no exception. I did my usual run towards Sawyer Park. I felt better towards the end of the run but the legs are sore. It's gona be a hard last two days, I feel it.
Min HR: 68
Avg HR: 135
Max HR: 157
http://app.strava.com/activities/24818742
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| Sawyer Park |
2nd morning run (3 miles)
This second run felt better and I was able to go a little faster than this morning. Another two runs and I'm done for the week! Can't wait!
Min HR: 63
Avg HR: 144
Max HR: 173
http://app.strava.com/activities/24818743
Afternoon run (7.1 miles)
Didn't really feel like running this afternoon as it was raining and gloomy but got my butt out of the door and after a few miles I was treking along. I realized that I just need to have fun out there and that's what I did. I started going up this big hill and soon realized that it was too much for me to handle so I turned back and kept going on the same trail I was on. Ended up running a little less than the 8 miles I planned to run but I'm still on schedule to hit at least 100 miles if I run 20 miles tomorrow. We will see how the legs feel for this last day!
Min HR: 77
Avg HR: 136
Max HR: 167
http://app.strava.com/runs/24845671
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| This is where I run everyday! |
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